Our days begin at 7:30am with a Wakeup Yoga class at the beach taught by Raíces Yoga founder and teacher Jendar Marie Morales. This early morning 1-hour practice consists of slow movements, breathing exercises, and meditation to warm up the body and awaken the mind.

At noon, students will participate of a more active yoga practice. Days will end with yoga nidra, also known as sleepy yoga, to prepare guests for a good night rest.